Caribbean cooking is built on root vegetables, salted fish and slow-cooked pork, with African, Indigenous and European roots.
42 traditional Caribbean dishes from 14 countries, with cooking time and full ingredient lists. Free to read, step by step.
Caribbean cooking is built on root vegetables, salted fish and slow-cooked pork, with African, Indigenous and European roots. Copper documents 42 traditional dishes across 14 countries in the region.
The median across these 42 dishes is 45 minutes. 17 are ready in 30 minutes or less.
Antigua and Barbuda, Bahamas, Barbados, Cuba, Dominica, Dominican Republic, Grenada, Haiti, Jamaica, Puerto Rico, Saint Kitts and Nevis, Saint Lucia, Saint Vincent and the Grenadines, Trinidad and Tobago.
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