Copper COPPER

← All countries

🇯🇲 Traditional dishes from Jamaica

3 dishes people actually cook in Jamaica: what they are, how long they take, and what you need to buy.

What can you cook from Jamaica? 3 traditional Jamaica dishes, from Ackee and saltfish (755 min, the quickest) to Jerk chicken (1560 min, the longest). Each recipe is written step by step with full ingredient lists, free to read.

🇯🇲

Jamaica on the map. Drag to spin the planet.

Ackee and saltfish

12 hours and 35 minutes · easy · 10 ingredients

Ackee and saltfish, a traditional dish from Jamaica

Jamaica national dish, where buttery ackee arils are folded whole into salt cod scented with a whole scotch bonnet.

  • 540 g ackee
  • 250 g salted cod
  • 1 scotch bonnet pepper
  • 2 scallion
  • 1 bunch fresh thyme
  • 1 onion
  • 1 tomato
  • 1 bell pepper
  • 2 tbsp coconut oil
  • 1 tsp black pepper

Jerk chicken

1 day and 2 hours · hard · 12 ingredients

Jerk chicken, a traditional dish from Jamaica

Jamaican chicken buried in allspice and scotch bonnet paste for a day, then smoked slowly over pimento wood rather than grilled fast.

  • 2 tbsp ground allspice
  • 4 scotch bonnet peppers
  • 6 scallions
  • 2 tbsp fresh thyme
  • 1500 g chicken legs
  • 30 g ginger
  • 4 clove garlic
  • 2 tbsp brown sugar
  • 1 tsp nutmeg
  • 1 tsp cinnamon
  • 60 ml soy sauce
  • 60 ml lime juice

Rice and peas

13 hours and 30 minutes · easy · 10 ingredients

Rice and peas, a traditional dish from Jamaica

Rice cooked in the dark liquid of its own kidney beans and coconut milk, with a whole scotch bonnet left unbroken.

  • 250 g dried red kidney beans
  • 500 g long grain rice
  • 400 ml coconut milk
  • 1 scotch bonnet pepper
  • 1 tsp allspice berries
  • 2 scallion
  • 1 bunch fresh thyme
  • 3 clove garlic
  • 2 tsp salt
  • 1 tsp black pepper

What do people eat in Jamaica?

Copper documents three dishes from Jamaica: Ackee and saltfish, Jerk chicken and Rice and peas. Fresh thyme and garlic each appear in more than one recipe. Two of the three are simmered. Not one needs an oven — they cook entirely on the hob. Between them they use 26 different ingredients.

What ingredients do you need for cooking from Jamaica?

The three recipes need 26 ingredients between them, of which 4 are shared by more than one dish. Fresh thyme and scallion the hardest to find: of the 586 dishes in Copper's atlas, 6 use fresh thyme and 5 use scallion. Every ingredient list on this page is complete, with quantities, and free to read.

How long do recipes from Jamaica take?

Ackee and saltfish is the quickest at 755 minutes. Jerk chicken is the longest at 1560 minutes, most of it unattended. The median is 810 minutes — a weekend dish rather than a weeknight one.

Which dish from Jamaica is easiest to make at home?

Ackee and saltfish and Rice and peas are rated easy — start there. The full method is on each recipe page, step by step, free to read.

Explore nearby cuisines

Jamaica is part of Caribbean.

Countries close to Jamaica on the globe — and close on the plate.

Get the step-by-step recipes