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🇯🇲 Jamaica

Ackee and saltfish recipe

Jamaica national dish, where buttery ackee arils are folded whole into salt cod scented with a whole scotch bonnet.

Ackee and saltfish, Jamaica

12 hours and 35 minuteseasy10 ingredients

Ingredients

How to make Ackee and saltfish

  1. Soak 250 g salted cod overnight, changing the water twice, then simmer it 15 minutes, drain it and flake it, discarding skin and bones.
  2. Drain a 540 g tin of ackee gently; fresh ackee must have opened on the tree by itself and be boiled 20 minutes, the unripe fruit is poisonous.
  3. Heat 2 tablespoons coconut oil and fry 1 sliced onion, 1 chopped bell pepper and 2 chopped scallions for 4 minutes.
  4. Add 1 whole scotch bonnet pepper and 4 sprigs of thyme and cook 1 minute; leaving the pepper whole gives the perfume without the raw heat.
  5. Stir in 1 chopped tomato and cook 3 minutes until it collapses.
  6. Add the flaked saltfish and fry 3 minutes so it takes on the seasoning.
  7. Fold the ackee in with 1 teaspoon black pepper and warm 3 minutes, turning it two or three times only so the arils stay whole.
  8. Lift out the scotch bonnet and the thyme stalks and serve with fried dumplings, boiled green banana or roast breadfruit.

What is Ackee and saltfish?

Ackee and saltfish is a traditional dish from Jamaica, simmered in one pot, and takes about 12 hours and 35 minutes from start to finish. It is built around ackee and salted cod. The recipe below uses 10 ingredients and is written out step by step.

How long does Ackee and saltfish take?

At 755 minutes it is slower than 83% of the 586 dishes in Copper's atlas. The method runs to 8 steps, the longest being 20 minutes.

Any tips for making Ackee and saltfish?

Fold the ackee in last and turn it only two or three times while it warms, so the arils stay whole.

How Ackee and saltfish compares

Hard to find elsewhere: ackee (1) and salted cod (1).

Cooked with the same thing elsewhere

Other traditional dishes built on scallion, from other countries.

Copper documents Jamaica alongside 197 other countries. Every recipe is free to read, with the full ingredient list and every step.

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