Callaloo soup recipe
Taro leaves and okra beaten with coconut milk into a thick green soup, usually cooked with crab and salted pork.
Ingredients
- 400 g dasheen leaves
- 10 okra
- 400 ml coconut milk
- 300 g salted pigtail
- 2 crab
- 1 onion
- 3 clove garlic
- 1 bunch thyme
- 1 scotch bonnet pepper
- 1 tsp salt
- 1 tsp black pepper
How to make Callaloo soup
- Soak 300 g of salted pigtail in cold water for 2 hours, changing the water twice, then boil it 30 minutes and drain.
- Wash 400 g of young dasheen leaves, strip out the tough ribs and chop them roughly. Wear gloves, the raw leaves itch.
- Slice 10 okra into rounds and chop 1 onion, 3 garlic cloves and a bunch of thyme.
- Put the leaves, okra, aromatics and the meat in a pot with 1 litre of water and 1 whole scotch bonnet left unpierced, bring to the boil and simmer 30 minutes.
- Add 400 ml coconut milk and 2 cleaned crabs, then cook another 20 minutes.
- Lift out the pepper and the crabs and beat the soup with a swizzle stick or an immersion blender until it turns green and velvety. That thickness comes from the okra.
- Return the crabs, adjust salt and black pepper and serve hot with rice.
What is Callaloo soup?
Callaloo soup is a traditional dish from Grenada, simmered in one pot, and takes about 3 hours and 35 minutes from start to finish. It is built around dasheen leaves, coconut milk and salted pigtail. The recipe below uses 11 ingredients and is written out step by step.
How long does Callaloo soup take?
At 215 minutes it is slower than 74% of the 586 dishes in Copper's atlas. Copper's atlas has 5 dishes built on dasheen leaves. The method runs to 7 steps, the longest being 30 minutes.
Any tips for making Callaloo soup?
Lift out the whole scotch bonnet and the crabs before beating the soup until green and velvety: the thickness comes from the okra.
How Callaloo soup compares
Crab appears in no other dish in the atlas.
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