Doubles recipe
Trinidad's street breakfast: curried chickpeas spooned over two puffy fried turmeric breads called bara, topped with pepper sauce and chutney.
Ingredients
- 300 g chickpeas
- 450 g all-purpose flour
- 1 tsp turmeric
- 1 tsp instant yeast
- 1 tbsp baking powder
- 2 tsp curry powder
- 1 tsp ground cumin
- 3 clove garlic
- 1 onion
- 1 bunch culantro
- 500 ml vegetable oil
- 2 tsp salt
How to make Doubles
- Soak 300 g dried chickpeas overnight in plenty of water (about 8 hours). Drain, cover with fresh water and boil until soft, about 1 hour.
- For the bara, mix 450 g flour, 1 tsp turmeric, 1 tsp instant yeast, 1 tbsp baking powder, 2 tsp salt and a pinch of sugar. Add about 450 ml warm water and knead to a soft, slightly sticky dough. Oil it, cover and let it rise 1 hour until doubled.
- Heat 2 tbsp oil in a pot. Fry 1 chopped onion and 3 minced garlic cloves with 1 tsp curry powder and 1 tsp ground cumin for 1 minute until fragrant.
- Add the drained chickpeas and 300 ml water. Simmer 20 minutes, mash a few chickpeas against the pot so the sauce thickens, then stir in a handful of chopped culantro and salt to taste.
- With oiled hands, pinch off balls of dough the size of a lime and flatten each into a thin 10 cm disc.
- Deep-fry the discs in 180 C oil for 7 to 10 seconds per side until puffed and lightly golden, then drain on paper.
- For each double, overlap two bara, spoon on the hot chickpeas and finish with pepper sauce and chutney (tamarind, mango or cucumber). Eat straight away.
What is Doubles?
Doubles is a traditional dish from Trinidad and Tobago, simmered in one pot, and takes about 10 hours and 20 minutes from start to finish. It is built around all-purpose flour and chickpeas. The recipe below uses 12 ingredients and is written out step by step.
How long does Doubles take?
At 620 minutes it is slower than 82% of the 586 dishes in Copper's atlas. Copper's atlas has 40 dishes built on all-purpose flour. The method runs to 7 steps, the longest being 20 minutes.
Any tips for making Doubles?
Let the turmeric dough rise a full hour and fry each bara only 7 to 10 seconds per side so it puffs and stays soft.
How Doubles compares
Instant yeast appears in only 2 other dishes in the atlas.
Cooked with the same thing elsewhere
Other traditional dishes built on instant yeast, from other countries.
- Luqaimat 🇦🇪 United Arab Emirates
- Bake and shark 🇬🇩 Grenada
Copper documents Trinidad and Tobago alongside 197 other countries. Every recipe is free to read, with the full ingredient list and every step.
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