West African cooking is built on cassava, yam, plantain and groundnut, with one-pot stews that simmer for hours.
47 traditional West African dishes from 16 countries, with cooking time and full ingredient lists. Free to read, step by step.
West African cooking is built on cassava, yam, plantain and groundnut, with one-pot stews that simmer for hours. Copper documents 47 traditional dishes across 16 countries in the region.
The median across these 47 dishes is 1 hour and 40 minutes. 2 are ready in 30 minutes or less.
Benin, Burkina Faso, Cabo Verde, Côte d'Ivoire, Gambia, Ghana, Guinea, Guinea-Bissau, Liberia, Mali, Mauritania, Niger, Nigeria, Senegal, Sierra Leone, Togo.
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