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🇲🇱 Traditional dishes from Mali

3 dishes people actually cook in Mali: what they are, how long they take, and what you need to buy.

What can you cook from Mali? 3 traditional Mali dishes, from Fakoye (100 min, the quickest) to Jollof rice (115 min, the longest). Each recipe is written step by step with full ingredient lists, free to read.

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Fakoye

1 hour and 40 minutes · easy · 8 ingredients

Fakoye, a traditional dish from Mali

A dark, silky sauce of dried corète leaves, served with mutton and rice.

  • 60 g dried corète leaf powder
  • 500 g mutton
  • 1 tbsp soumbala
  • 100 g dried fish
  • 1 onion
  • 3 tbsp palm oil
  • 1 chilli
  • 1 tsp salt

Jollof rice

1 hour and 55 minutes · medium · 12 ingredients

Jollof rice, a traditional dish from Mali

The Malian festive rice: meat and vegetables simmered in a long-fried tomato sauce seasoned with soumbala, the rice then cooked in that same broth.

  • 2 tbsp soumbala
  • 700 g beef
  • 500 g long grain rice
  • 150 g tomato paste
  • 2 onions
  • 300 g cabbage
  • 2 carrots
  • 1 eggplant
  • 3 clove garlic
  • 100 ml vegetable oil
  • 1 tsp salt
  • 1 tsp black pepper

Tigadege na

1 hour and 50 minutes · medium · 12 ingredients

Tigadege na, a traditional dish from Mali

A Bambara peanut-paste sauce whose name literally means 'peanut paste sauce', thickened only by the groundnuts themselves and simmered until the red oil rises.

  • 250 g peanut butter
  • 800 g beef
  • 100 g tomato paste
  • 2 tomatoes
  • 1 onion
  • 3 clove garlic
  • 400 g sweet potato
  • 2 carrots
  • 300 g cabbage
  • 60 ml peanut oil
  • 1400 ml water
  • 2 tsp salt

What do people eat in Mali?

Copper documents three dishes from Mali: Fakoye, Jollof rice and Tigadege na. Onion and beef each appear in more than one recipe. All three are simmered. Not one needs an oven — they cook entirely on the hob. Between them they use 22 different ingredients.

What ingredients do you need for cooking from Mali?

The three recipes need 22 ingredients between them, of which 7 are shared by more than one dish. Beef and cabbage the hardest to find: of the 586 dishes in Copper's atlas, 16 use beef and 21 use cabbage. Every ingredient list on this page is complete, with quantities, and free to read.

How long do recipes from Mali take?

Fakoye is the quickest at 100 minutes. Jollof rice is the longest at 115 minutes. The median is 110 minutes — a weekend dish rather than a weeknight one.

Which dish from Mali is easiest to make at home?

Fakoye is rated easy — start there. The full method is on its recipe page, step by step, free to read.

Explore nearby cuisines

Mali is part of West African.

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Get the step-by-step recipes