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🇬🇼 Guinea-Bissau

Catchupa recipe

Whole hominy corn soaked overnight and simmered for hours with beans and pork until every kernel splits open.

Catchupa, Guinea-Bissau

16 hours and 25 minutesmedium12 ingredients

Ingredients

How to make Catchupa

  1. Soak 250 g of whole hominy corn and 250 g of dried beans in cold water in separate bowls for at least 12 hours. There is no shortcut here; cornmeal makes a porridge, not cachupa.
  2. Drain the corn, cover it with 3 litres of fresh water and boil 2 hours until the kernels burst open and go soft.
  3. Add the drained beans and cook another hour, topping up with hot water so the pot stays soupy.
  4. Meanwhile brown 400 g of diced pork belly and 200 g of sliced chorizo in 3 tablespoons of olive oil with 1 chopped onion, 3 garlic cloves and 2 bay leaves.
  5. Tip the meat and all the rendered fat into the pot and simmer 30 minutes.
  6. Add 300 g of cassava, 200 g of sweet potato and 200 g of shredded cabbage, all in large chunks.
  7. Cook uncovered a further 40 minutes until the starch thickens the broth and a spoon stands up in it. Season with 2 teaspoons of salt only now.
  8. Rest off the heat 15 minutes before serving; the next day, fry the leftovers in a pan as cachupa guisada and top with a fried egg.

What is Catchupa?

Catchupa is a traditional dish from Guinea-Bissau, simmered in one pot, and takes about 16 hours and 25 minutes from start to finish. It is built around hominy corn, pork belly and cassava. The recipe below uses 12 ingredients and is written out step by step.

How long does Catchupa take?

At 985 minutes it is slower than 93% of the 586 dishes in Copper's atlas. The method runs to 8 steps, the longest being 40 minutes.

Any tips for making Catchupa?

Soak the whole hominy corn and the beans for at least 12 hours: there is no shortcut, and cornmeal would give a porridge instead.

How Catchupa compares

Hard to find elsewhere: hominy corn (1), dried beans (1) and chorizo sausage (1).

Copper documents Guinea-Bissau alongside 197 other countries. Every recipe is free to read, with the full ingredient list and every step.

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