Mechouia recipe
A whole young lamb rubbed with spiced butter and roasted for hours beside wood embers, then torn apart by hand.
Ingredients
- 3000 g lamb leg
- 150 g ghee
- 6 clove garlic
- 2 tbsp cumin
- 1 tbsp sweet paprika
- 1 tbsp black pepper
- 2 tbsp salt
- 250 ml water
How to make Mechouia
- The real mechoui is a whole lamb of about 15 kg, gutted, sewn shut and turned on a spit beside a bed of embers for four to six hours; that fire pit cannot be reproduced in a home kitchen, so this version roasts a 3 kg leg in the oven and says so plainly.
- Crush 6 garlic cloves with 2 tbsp of cumin, 1 tbsp of paprika, 2 tbsp of black pepper and 2 tbsp of salt, then work the paste into 150 g of soft ghee.
- Pierce the 3 kg leg of lamb all over and rub the spiced butter into the meat and deep into the cuts, right down to the bone.
- Leave it at room temperature for 1 hour so the butter softens into the flesh.
- Set the leg on a rack over a tray holding 250 ml of water and roast at 150 °C for 4 hours, basting with the pan juices every 30 minutes.
- Raise the oven to 220 °C for the last 15 minutes to colour and crisp the skin.
- Rest 15 minutes, then bring the joint out whole: the meat is pulled off with the fingers of the right hand and handed to the guests, without cutlery.
- Serve with couscous, bread and a small bowl of cumin mixed with salt for dipping.
What is Mechouia?
Mechouia is a traditional dish from Mauritania, baked in the oven, and takes about 5 hours and 45 minutes from start to finish. It is built around lamb leg and ghee. The recipe below uses 8 ingredients and is written out step by step.
How long does Mechouia take?
At 345 minutes it is slower than 80% of the 586 dishes in Copper's atlas. Copper's atlas has 3 dishes built on lamb leg. The method runs to 8 steps, the longest being 30 minutes.
Any tips for making Mechouia?
Push the spiced butter deep into the cuts, right down to the bone, and baste the leg with the pan juices every 30 minutes as it roasts.
How Mechouia compares
Lamb leg appears in only 2 other dishes in the atlas.
Cooked with the same thing elsewhere
Other traditional dishes built on lamb leg, from other countries.
- Lamb roast 🇳🇿 New Zealand
- Jollof rice 🇸🇱 Sierra Leone
Copper documents Mauritania alongside 197 other countries. Every recipe is free to read, with the full ingredient list and every step.
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