Copper COPPER
🇱🇷 Liberia

Palava sauce recipe

A Liberian stew of finely chopped potato greens or jute leaves cooked down in red palm oil with meat and smoked fish until the oil rises to the surface.

Palava sauce, Liberia

2 hoursmedium10 ingredients

Ingredients

How to make Palava sauce

  1. Cut 500 g of beef into cubes and boil it with half an onion, 1 teaspoon of salt and 500 ml of water for 45 minutes; keep the broth.
  2. Wash 700 g of potato greens or jute leaves and chop them as finely as you can, almost to a pulp.
  3. Heat 150 ml of red palm oil in a wide pot until it thins and clears, then fry the rest of the onion and 2 chopped tomatoes for 10 minutes.
  4. Add the beef and 200 g of flaked smoked fish and turn them in the oil for 5 minutes.
  5. Add the greens with the reserved broth and simmer uncovered for 30 to 40 minutes, stirring now and then.
  6. Stir in 1 whole scotch bonnet and 2 tablespoons of ground crayfish, season with salt and cook 10 minutes more; the sauce is ready when the red oil separates and floats on top.
  7. Serve hot over rice, or with fufu or dumboy eaten by hand.

What is Palava sauce?

Palava sauce is a traditional dish from Liberia, simmered in one pot, and takes about 2 hours from start to finish. It is built around potato greens, beef and smoked fish. The recipe below uses 10 ingredients and is written out step by step.

How long does Palava sauce take?

At 120 minutes it is slower than 50% of the 586 dishes in Copper's atlas. The method runs to 7 steps, the longest being 45 minutes.

Any tips for making Palava sauce?

Chop the greens almost to a pulp and simmer uncovered until the red palm oil separates and floats on top, the sign the sauce is ready.

How Palava sauce compares

Hard to find elsewhere: potato greens (1) and ground crayfish (3).

Cooked with the same thing elsewhere

Other traditional dishes built on smoked fish, from other countries.

Copper documents Liberia alongside 197 other countries. Every recipe is free to read, with the full ingredient list and every step.

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