Central African cooking is built on cassava, plantain and leafy greens, cooked for hours with palm oil, groundnuts and smoked fish.
24 traditional Central African dishes from 8 countries, with cooking time and full ingredient lists. Free to read, step by step.
Central African cooking is built on cassava, plantain and leafy greens, cooked for hours with palm oil, groundnuts and smoked fish. Copper documents 24 traditional dishes across 8 countries in the region.
The median across these 24 dishes is 1 hour and 55 minutes. 3 are ready in 30 minutes or less.
Cameroon, Central African Republic, Chad, Congo, Congo DRC, Equatorial Guinea, Gabon, Sao Tome and Principe.
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