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🇨🇩 Congo DRC

Moambe recipe

The Congolese national dish: chicken simmered in the sieved pulp of palm nuts until the red oil rises to the surface.

Moambe, Congo DRC

1 hour and 55 minutesmedium10 ingredients

Ingredients

How to make Moambe

  1. Cut 1.5 kg of chicken into pieces and rub with 2 teaspoons of salt, 1 teaspoon of black pepper, 2 crushed garlic cloves and 20 g of grated ginger; leave 30 minutes.
  2. Dilute 400 g of palm nut pulp, sold as sauce graine or noix de palme, in 500 ml of hot water and pass it through a sieve to get a thick orange cream. This pulp, not peanut butter, is what makes it moambe.
  3. Brown the chicken in a heavy pot over medium high heat for 8 to 10 minutes; the pulp is fatty enough that you need no extra oil.
  4. Add 1 chopped onion and 2 chopped tomatoes and cook 5 minutes until they collapse.
  5. Pour in the strained palm sauce with 1 whole chilli and bring to a bare simmer.
  6. Cook uncovered 45 to 60 minutes, stirring now and then, until the orange oil separates on the surface and the sauce clings to the chicken.
  7. Taste for salt, lift out the chilli, and serve with fufu, rice and fried plantain.

What is Moambe?

Moambe is a traditional dish from Congo DRC, simmered in one pot, and takes about 1 hour and 55 minutes from start to finish. It is built around chicken, palm nut pulp and ginger. The recipe below uses 10 ingredients and is written out step by step.

How long does Moambe take?

At 115 minutes it is quicker than 51% of the 586 dishes in Copper's atlas. Copper's atlas has 44 dishes built on chicken. The method runs to 7 steps, the longest being 60 minutes.

Any tips for making Moambe?

Use sieved palm nut pulp, not peanut butter, and simmer uncovered until the orange oil separates on the surface and the sauce clings.

How Moambe compares

Palm nut pulp appears in only 2 other dishes in the atlas.

Cooked with the same thing elsewhere

Other traditional dishes built on palm nut pulp, from other countries.

Copper documents Congo DRC alongside 197 other countries. Every recipe is free to read, with the full ingredient list and every step.

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