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🇨🇩 Traditional dishes from Congo DRC

3 dishes people actually cook in Congo DRC: what they are, how long they take, and what you need to buy.

What can you cook from Congo DRC? 3 traditional Congo DRC dishes, from Fufu (30 min, the quickest) to Saka saka (125 min, the longest). Each recipe is written step by step with full ingredient lists, free to read.

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Fufu

30 minutes · easy · 3 ingredients

Fufu, a traditional dish from Congo DRC

Congolese fufu is cassava flour beaten into boiling water until it becomes a smooth elastic dough, not a mash of boiled roots.

  • 250 g cassava flour
  • 100 g maize flour
  • 1000 ml water

Moambe

1 hour and 55 minutes · medium · 10 ingredients

Moambe, a traditional dish from Congo DRC

The Congolese national dish: chicken simmered in the sieved pulp of palm nuts until the red oil rises to the surface.

  • 400 g palm nut pulp
  • 1500 g chicken
  • 1 onion
  • 2 tomatoes
  • 2 clove garlic
  • 20 g ginger
  • 1 chili pepper
  • 2 tsp salt
  • 1 tsp black pepper
  • 500 ml water

Saka saka

2 hours and 5 minutes · easy · 10 ingredients

Saka saka, a traditional dish from Congo DRC

Pounded cassava leaves cooked two hours in red palm oil until the paste turns dark, thick and glossy.

  • 500 g pounded cassava leaves
  • 150 ml red palm oil
  • 200 g smoked fish
  • 1 onion
  • 1 leek
  • 3 clove garlic
  • 3 tbsp peanut butter
  • 1 chili pepper
  • 2 tsp salt
  • 1000 ml water

What do people eat in Congo DRC?

Copper documents three dishes from Congo DRC: Fufu, Moambe and Saka saka. Chili pepper and garlic each appear in more than one recipe. Two of the three are simmered. Not one needs an oven — they cook entirely on the hob. Between them they use 17 different ingredients.

What ingredients do you need for cooking from Congo DRC?

The three recipes need 17 ingredients between them, of which 3 are shared by more than one dish. Chili pepper the hardest to find: of the 586 dishes in Copper's atlas, 10 use chili pepper. Every ingredient list on this page is complete, with quantities, and free to read.

How long do recipes from Congo DRC take?

Fufu is the quickest at 30 minutes. Saka saka is the longest at 125 minutes, most of it unattended. The median is 115 minutes — a weekend dish rather than a weeknight one.

Which dish from Congo DRC is easiest to make at home?

Fufu and Saka saka are rated easy — start there. The full method is on each recipe page, step by step, free to read.

Explore nearby cuisines

Congo DRC is part of Central African.

Countries close to Congo DRC on the globe — and close on the plate.

Get the step-by-step recipes