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🇺🇬 Traditional dishes from Uganda

3 dishes people actually cook in Uganda: what they are, how long they take, and what you need to buy.

🇺🇬

The dart landed on Uganda. Drag to spin the planet.

Luwombo

90 min · medium · 8 ingredients

Luwombo, a traditional dish from Uganda

Savor the rich flavors of this traditional Ugandan stew!

  • 800 g chicken
  • 100 g peanut butter
  • 1 onion
  • 2 tomatoes
  • 2 plantains
  • 500 ml water
  • 1 tsp salt
  • 2 tbsp vegetable oil

Matoke

60 min · medium · 6 ingredients

Matoke, a traditional dish from Uganda

Savor the unique flavors of Ugandan matoke!

  • 1 green bananas
  • 1 onion
  • 2 tomatoes
  • 2 tbsp vegetable oil
  • 1 tsp salt
  • 500 ml water

Rolex

30 min · easy · 8 ingredients

Rolex, a traditional dish from Uganda

Enjoy a delicious Ugandan street food delight!

  • 8 eggs
  • 800 g matoke (green bananas)
  • 1 onion
  • 2 tomatoes
  • 1 green pepper
  • 2 tbsp oil
  • 1 tsp salt
  • 1 tsp pepper

What do people eat in Uganda?

The three dishes from Uganda documented in Copper are Luwombo, Matoke and Rolex. Onion and tomato each appear in more than one recipe. All three are fried. Not one needs an oven — they cook entirely on the hob. Between them they use 14 different ingredients.

What ingredients do you need for cooking from Uganda?

The three recipes need 14 ingredients between them, of which 2 are shared by more than one dish. Copper's atlas covers 588 dishes from 196 countries, and these three are the Uganda entries. Every ingredient list on this page is complete, with quantities, and free to read.

How long do recipes from Uganda take?

Rolex is the quickest at 30 minutes. Luwombo is the longest at 90 minutes. The median is 60 minutes — a weekend dish rather than a weeknight one.

Which dish from Uganda is easiest to make at home?

Rolex is rated easy — start there. The full method is on its recipe page, step by step, free to read.

Get the step-by-step recipes