Copper COPPER

← All countries

🇷🇼 Traditional dishes from Rwanda

3 dishes people actually cook in Rwanda: what they are, how long they take, and what you need to buy.

What can you cook from Rwanda? 3 traditional Rwanda dishes, from Ugali (25 min, the quickest) to Isombe (120 min, the longest). Each recipe is written step by step with full ingredient lists, free to read.

🇷🇼

Rwanda on the map. Drag to spin the planet.

Akabenz

50 minutes · easy · 9 ingredients

Akabenz, a traditional dish from Rwanda

Rwandan bar food: pork fried dry in its own fat until the edges crisp, then tossed with peppers and chilli and cut by a raw tomato-onion kachumbari.

  • 1000 g pork belly
  • 3 onions
  • 3 bell peppers
  • 3 fresh chilies
  • 4 clove garlic
  • 1 tbsp ginger
  • 2 tomatoes
  • 2 tbsp oil
  • 1 tsp salt

Isombe

2 hours · medium · 9 ingredients

Isombe, a traditional dish from Rwanda

Rwandan stew of cassava leaves pounded in a mortar, boiled down for a long time with palm oil and finished with peanut paste.

  • 1000 g cassava leaves
  • 100 ml palm oil
  • 3 tbsp peanut butter
  • 1 eggplant
  • 1 onion
  • 2 clove garlic
  • 2 tomatoes
  • 1 tsp salt
  • 1500 ml water

Ugali

25 minutes · easy · 4 ingredients

Ugali, a traditional dish from Rwanda

Rwandan ubugali leans on cassava flour and is worked against the pot with a wooden stick until it is a stiff dough, not a porridge.

  • 250 g cassava flour
  • 150 g maize flour
  • 1000 ml water
  • 1 pinch salt

What do people eat in Rwanda?

Copper documents three dishes from Rwanda: Akabenz, Isombe and Ugali. Garlic and tomatoes each appear in more than one recipe. Two of the three are boiled. Not one needs an oven — they cook entirely on the hob. Between them they use 17 different ingredients.

What ingredients do you need for cooking from Rwanda?

The three recipes need 17 ingredients between them, of which 2 are shared by more than one dish. Copper's atlas covers 586 dishes from 198 countries, and these three are the Rwanda entries. Every ingredient list on this page is complete, with quantities, and free to read.

How long do recipes from Rwanda take?

Ugali is the quickest at 25 minutes. Isombe is the longest at 120 minutes, most of it unattended. The median is 50 minutes — a weekend dish rather than a weeknight one.

Which dish from Rwanda is easiest to make at home?

Akabenz and Ugali are rated easy — start there. The full method is on each recipe page, step by step, free to read.

Explore nearby cuisines

Rwanda is part of East African.

Countries close to Rwanda on the globe — and close on the plate.

Get the step-by-step recipes