Copper COPPER
🇷🇼 Rwanda

Isombe recipe

Rwandan stew of cassava leaves pounded in a mortar, boiled down for a long time with palm oil and finished with peanut paste.

Isombe, Rwanda

2 hoursmedium9 ingredients

Ingredients

How to make Isombe

  1. Strip 1 kg of fresh cassava leaves from their stems and wash them in warm water.
  2. Pound them in a mortar until they form a soft, fine mass; frozen pre-pounded cassava leaves from African grocers can replace this step.
  3. Bring 1.5 liters of water and 100 ml of palm oil to a boil, add the pounded leaves and boil uncovered for at least 1 hour, stirring now and then: raw cassava leaves contain cyanogenic compounds that only long, open cooking removes, so never shorten this step.
  4. Add 1 diced eggplant, 1 chopped onion and 2 crushed garlic cloves and cook for 20 minutes.
  5. Add 2 chopped tomatoes and simmer until most of the liquid has evaporated.
  6. Stir in 3 tablespoons of peanut butter thinned with a little hot water and 1 teaspoon of salt, and cook 10 minutes more, stirring.
  7. Serve hot with ugali, rice and beans, or bread.

What is Isombe?

Isombe is a traditional dish from Rwanda, simmered in one pot, and takes about 2 hours from start to finish. It is built around cassava leaves and palm oil. The recipe below uses 9 ingredients and is written out step by step.

How long does Isombe take?

At 120 minutes it is slower than 50% of the 586 dishes in Copper's atlas. Copper's atlas has 6 dishes built on cassava leaves. The method runs to 7 steps, the longest being 20 minutes.

Any tips for making Isombe?

Boil the pounded leaves uncovered for at least an hour: raw cassava leaves contain cyanogenic compounds that only long, open cooking removes.

Cooked with the same thing elsewhere

Other traditional dishes built on peanut butter, from other countries.

Copper documents Rwanda alongside 197 other countries. Every recipe is free to read, with the full ingredient list and every step.

Get Copper on the App Store

More dishes from Rwanda →

◍ Download onApp Store