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🇹🇩 Traditional dishes from Chad

3 dishes people actually cook in Chad: what they are, how long they take, and what you need to buy.

What can you cook from Chad? 3 traditional Chad dishes, from Boule (30 min, the quickest) to Doulouf (175 min, the longest). Each recipe is written step by step with full ingredient lists, free to read.

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Boule

30 minutes · medium · 3 ingredients

Boule, a traditional dish from Chad

Boule, called esh in Chadian Arabic, is a stiff millet or sorghum dough beaten in boiling water, shaped into a dome and dipped into a shared sauce.

  • 500 g millet flour
  • 1000 ml water
  • 1 pinch salt

Doulouf

2 hours and 55 minutes · medium · 8 ingredients

Doulouf, a traditional dish from Chad

Chadian jarret de boeuf, also called doulouf, is beef shank stewed on the bone in a tomato and onion sauce for at least two hours.

  • 1200 g beef shank
  • 4 tomatoes
  • 2 onions
  • 3 clove garlic
  • 1 fresh chili pepper
  • 3 tbsp vegetable oil
  • 1 tsp salt
  • 1500 ml water

Daraba

55 minutes · easy · 9 ingredients

Daraba, a traditional dish from Chad

Daraba is a Chadian okra stew with sweet potato and greens, thickened with peanut paste and eaten with boule.

  • 500 g okra
  • 150 g peanut butter
  • 400 g sweet potato
  • 3 tomatoes
  • 200 g leafy greens
  • 1 onion
  • 1 fresh chili pepper
  • 1 tsp salt
  • 1000 ml water

What do people eat in Chad?

Copper documents three dishes from Chad: Boule, Doulouf and Daraba. Fresh chili pepper and tomatoes each appear in more than one recipe. All three are boiled. Not one needs an oven — they cook entirely on the hob. Between them they use 14 different ingredients.

What ingredients do you need for cooking from Chad?

The three recipes need 14 ingredients between them, of which 2 are shared by more than one dish. Fresh chili pepper the hardest to find: of the 586 dishes in Copper's atlas, 7 use fresh chili pepper. Every ingredient list on this page is complete, with quantities, and free to read.

How long do recipes from Chad take?

Boule is the quickest at 30 minutes. Doulouf is the longest at 175 minutes, most of it unattended. The median is 55 minutes — a weekend dish rather than a weeknight one.

Which dish from Chad is easiest to make at home?

Daraba is rated easy — start there. The full method is on its recipe page, step by step, free to read.

Explore nearby cuisines

Chad is part of Central African.

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Get the step-by-step recipes