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🇨🇬 Congo

Liboké recipe

A whole river fish slashed and packed with a palm oil and chili marinade, tied in banana leaves and cooked over embers until the parcel steams open at the table.

Liboké, Congo

2 hoursmedium10 ingredients

Ingredients

How to make Liboké

  1. Scale and gut a whole 1 kg freshwater fish such as catfish or tilapia, then cut deep diagonal slashes on both sides.
  2. Blend 1 onion, 2 garlic cloves, 2 tomatoes, 1 hot chili, the juice of 1 lemon, 3 tablespoons of palm oil and 1 teaspoon of salt into a marinade.
  3. Rub the marinade into the slashes and inside the belly, then let the fish rest 1 hour.
  4. Pass 2 large banana leaves over a flame for a few seconds so they soften and stop tearing.
  5. Lay the fish on the crossed leaves, cover with a bunch of african basil, fold the parcel and tie it tightly with string or leaf strips.
  6. Set the parcel on moderate embers for 30 to 40 minutes, turning it halfway, or bake it 40 minutes at 200 °C.
  7. Open the liboke in front of your guests so the perfumed steam escapes at the table.
  8. Serve with fufu or boiled plantains, spooning the juices from the leaf over the fish.

What is Liboké?

Liboké is a traditional dish from Congo, baked in the oven, and takes about 2 hours from start to finish. It is built around freshwater fish. The recipe below uses 10 ingredients and is written out step by step.

How long does Liboké take?

At 120 minutes it is slower than 50% of the 586 dishes in Copper's atlas. The method runs to 8 steps, the longest being 40 minutes.

Any tips for making Liboké?

Pass the banana leaves over a flame for a few seconds so they soften and stop tearing, then tie the parcel tightly around the fish.

How Liboké compares

Hard to find elsewhere: freshwater fish (1) and african basil (1).

Cooked with the same thing elsewhere

Other traditional dishes built on chili pepper, from other countries.

Copper documents Congo alongside 197 other countries. Every recipe is free to read, with the full ingredient list and every step.

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