Sambaza recipe
Six-centimetre Lake Tanganyika sardines floured and deep-fried whole, bones and all, eaten by the handful.
Ingredients
- 600 g sambaza fish
- 100 g wheat flour
- 1 onion
- 3 clove garlic
- 1 chilli pepper
- 1 lemon
- 500 ml vegetable oil
- 1 tsp salt
- 1 tsp black pepper
How to make Sambaza
- Rinse 600 g sambaza in cold water and drain. Do not gut or behead them: at 6 cm the bones are fine enough to eat, and cleaning them destroys the fish.
- Toss the fish with the juice of 1 lemon, 1 tsp salt, 1/1 tsp black pepper and 3 grated garlic cloves. Leave 15 minutes.
- Mix 100 g flour with 1 finely chopped chilli and a pinch of salt. Dredge the fish and shake off the excess.
- Heat 500 ml vegetable oil in a deep pan to 180°C.
- Fry in small handfuls for 2 to 3 minutes, until golden and stiff. Crowding the pan steams them; they have to crackle.
- Lift out with a slotted spoon, drain on paper and salt immediately while still hot.
- In the same oil, fry 1 sliced onion for 1 minute and scatter it over the fish.
- Serve hot with fried plantain or ugali and lemon wedges.
What is Sambaza?
Sambaza is a traditional dish from Burundi, cooked in a pan, and takes about 35 minutes from start to finish. It is built around sambaza fish and wheat flour. The recipe below uses 9 ingredients and is written out step by step.
How long does Sambaza take?
At 35 minutes it is quicker than 92% of the 586 dishes in Copper's atlas. The method runs to 8 steps, the longest being 15 minutes.
Any tips for making Sambaza?
Fry the fish whole in small handfuls: crowding the pan steams them when they have to crackle.
How Sambaza compares
Hard to find elsewhere: sambaza fish (1) and chilli pepper (2).
Cooked with the same thing elsewhere
Other traditional dishes built on chili pepper, from other countries.
- Moambe 🇨🇩 Congo DRC
- Saka saka 🇨🇩 Congo DRC
- Kanda ti nyma 🇨🇫 Central African Republic
- Saka saka 🇨🇫 Central African Republic
- Liboké 🇨🇬 Congo
- Moambe 🇨🇬 Congo
Copper documents Burundi alongside 197 other countries. Every recipe is free to read, with the full ingredient list and every step.
COPPER