Poulet dg recipe
Ripe plantains are deep-fried on their own until caramelised, then folded at the last second into a tomato sauce holding browned chicken and still-crunchy vegetables.
Ingredients
- 4 ripe plantains
- 1200 g chicken
- 2 carrots
- 150 g green beans
- 3 onions
- 400 g tomato
- 8 clove garlic
- 20 g ginger
- 1 bell pepper
- 1 lemon
- 2 bay leaves
- 1 stock cube
How to make Poulet dg
- Marinate 1.2 kg of chicken pieces with the juice of 1 lemon, 1 blended onion, 4 garlic cloves, 20 g grated ginger, salt and pepper. Chill 30 minutes.
- Peel 4 ripe plantains, cut them into thick diagonal slices, salt lightly and deep-fry in hot oil until deep golden. Drain on paper.
- Frying the plantains separately is the whole point. Simmered raw in the sauce they turn to mush and the dish loses its sweet, crisp edge.
- Brown the chicken pieces in the same oil, about 10 minutes on all sides, then set aside.
- In a pot with 3 tbsp of that oil, sweat 2 sliced onions 3 minutes, then add 4 crushed garlic cloves.
- Add 400 g crushed tomatoes, 1 chopped bell pepper, 2 bay leaves and 1 crumbled stock cube. Cook 10 minutes until the sauce darkens.
- Add 2 sliced carrots and 150 g green beans cut in three, plus 150 ml water, and simmer 10 minutes. They must stay crunchy.
- Return the chicken and simmer 15 minutes.
- Off the heat, fold in the fried plantains so they soak up the sauce without breaking, and serve right away.
What is Poulet dg?
Poulet dg is a traditional dish from Cameroon, simmered in one pot, and takes about 1 hour and 50 minutes from start to finish. It is built around chicken, tomato and green beans. The recipe below uses 12 ingredients and is written out step by step.
How long does Poulet dg take?
At 110 minutes it is quicker than 55% of the 586 dishes in Copper's atlas. Copper's atlas has 44 dishes built on chicken. The method runs to 9 steps, the longest being 30 minutes.
Any tips for making Poulet dg?
Fry the plantains on their own and fold them in off the heat at the very end, because simmered in the sauce they turn to mush.
Cooked with the same thing elsewhere
Other traditional dishes built on plantain, from other countries.
- Alloco 🇨🇮 Côte d'Ivoire
- Bandeja paisa 🇨🇴 Colombia
- Casado 🇨🇷 Costa Rica
- Fufu 🇬🇶 Equatorial Guinea
- Metemgee 🇬🇾 Guyana
- Plato tipico 🇭🇳 Honduras
Copper documents Cameroon alongside 197 other countries. Every recipe is free to read, with the full ingredient list and every step.
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