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🇲🇨 Traditional dishes from Monaco

3 dishes people actually cook in Monaco: what they are, how long they take, and what you need to buy.

What can you cook from Monaco? 3 traditional Monaco dishes, from Socca (90 min, the quickest) to Stocafi (3720 min, the longest). Each recipe is written step by step with full ingredient lists, free to read.

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Barbajuan

2 hours and 30 minutes · medium · 11 ingredients

Barbajuan, a traditional dish from Monaco

Monaco's fried turnover: a paper-thin olive-oil dough around Swiss chard, ricotta and rice, eaten above all on national day, 19 November.

  • 600 g Swiss chard leaves
  • 250 g ricotta
  • 80 g parmesan
  • 60 g rice
  • 1 leek
  • 1 onion
  • 300 g plain flour
  • 2 eggs
  • 4 tbsp olive oil
  • 1000 ml oil for frying
  • 1 pinch salt and black pepper

Socca

1 hour and 30 minutes · easy · 6 ingredients

Socca, a traditional dish from Monaco

A 3 mm sheet of chickpea batter poured onto a smoking oiled copper plate and blasted at 280 °C until blistered and charred at the edges.

  • 250 g chickpea flour
  • 750 ml water
  • 4 tbsp olive oil
  • 2 tbsp olive oil for the plate
  • 1 tsp fine salt
  • 1 tsp black pepper

Stocafi

2 days and 14 hours · hard · 12 ingredients

Stocafi, a traditional dish from Monaco

Monaco's stew of stockfish — cod dried hard in the open air, then soaked back to life for two to three days — simmered in tomato with black olives, capers and potatoes.

  • 800 g stockfish (air-dried cod)
  • 800 g tomatoes
  • 150 g black niçoise olives
  • 6 tbsp olive oil
  • 2 onions
  • 4 clove garlic
  • 200 ml white wine
  • 500 g potatoes
  • 1 bay leaf
  • 1 thyme
  • 2 tbsp capers
  • 1 bunch parsley

What do people eat in Monaco?

Copper documents three dishes from Monaco: Barbajuan, Socca and Stocafi. Olive oil and onion each appear in more than one recipe. Two of the three are boiled. One of the three needs an oven. Between them they use 26 different ingredients.

What ingredients do you need for cooking from Monaco?

The three recipes need 26 ingredients between them, of which 2 are shared by more than one dish. Copper's atlas covers 586 dishes from 198 countries, and these three are the Monaco entries. Every ingredient list on this page is complete, with quantities, and free to read.

How long do recipes from Monaco take?

Socca is the quickest at 90 minutes. Stocafi is the longest at 3720 minutes, most of it unattended. The median is 150 minutes — a weekend dish rather than a weeknight one.

Which dish from Monaco is easiest to make at home?

Socca is rated easy — start there. The full method is on its recipe page, step by step, free to read.

Explore nearby cuisines

Monaco is part of Western European.

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Get the step-by-step recipes