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🇲🇨 Traditional dishes from Monaco

3 dishes people actually cook in Monaco: what they are, how long they take, and what you need to buy.

🇲🇨

The dart landed on Monaco. Drag to spin the planet.

Barbajuan

90 min · medium · 8 ingredients

Barbajuan, a traditional dish from Monaco

Delicious stuffed pastries that capture Monegasque flavor!

  • 200 g spinach
  • 250 g ricotta cheese
  • 50 g parmesan cheese
  • 500 g puff pastry
  • 1 egg
  • 1 tsp salt
  • 1 tsp black pepper
  • 2 tbsp olive oil

Socca

30 min · easy · 6 ingredients

Socca, a traditional dish from Monaco

Enjoy this crispy chickpea pancake from Monaco!

  • 250 g chickpea flour
  • 400 ml water
  • 4 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 2 tbsp fresh rosemary

Stocafi

60 min · medium · 11 ingredients

Stocafi, a traditional dish from Monaco

A savory fish stew that warms the soul!

  • 600 g cod fillet
  • 60 ml olive oil
  • 1 onion
  • 3 garlic
  • 400 g tomatoes
  • 100 g black olives
  • 2 tbsp capers
  • 150 ml white wine
  • 1 parsley
  • 1 tsp salt
  • 1 tsp pepper

What do people eat in Monaco?

The three dishes from Monaco documented in Copper are Barbajuan, Socca and Stocafi. Two of the three are baked. Two of the three need an oven. Between them they use 20 different ingredients.

What ingredients do you need for cooking from Monaco?

The three recipes need 20 ingredients between them, of which 1 is shared by more than one dish. Copper's atlas covers 588 dishes from 196 countries, and these three are the Monaco entries. Every ingredient list on this page is complete, with quantities, and free to read.

How long do recipes from Monaco take?

Socca is the quickest at 30 minutes. Barbajuan is the longest at 90 minutes. The median is 60 minutes — a weekend dish rather than a weeknight one.

Which dish from Monaco is easiest to make at home?

Socca is rated easy — start there. The full method is on its recipe page, step by step, free to read.

Get the step-by-step recipes