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🇮🇹 Traditional dishes from Italy

3 dishes people actually cook in Italy: what they are, how long they take, and what you need to buy.

What can you cook from Italy? 3 traditional Italy dishes, from Cacio e pepe (20 min, the quickest) to Ragù alla bolognese (170 min, the longest). Each recipe is written step by step with full ingredient lists, free to read.

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Cacio e pepe

20 minutes · hard · 3 ingredients

Cacio e pepe, a traditional dish from Italy

A Roman pasta with no butter or cream, where pecorino and starchy cooking water emulsify into the sauce.

  • 200 g tonnarelli or spaghetti
  • 120 g pecorino romano
  • 2 tsp black peppercorns

Ragù alla bolognese

2 hours and 50 minutes · medium · 12 ingredients

Ragù alla bolognese, a traditional dish from Italy

Bologna's meat sauce, with little tomato, finished with milk and simmered for two hours until thick, meant for fresh tagliatelle.

  • 300 g beef mince, coarse
  • 150 g pancetta
  • 50 g carrot
  • 50 g celery
  • 50 g onion
  • 50 g butter
  • 100 ml dry white wine
  • 300 ml tomato passata
  • 200 ml whole milk
  • 200 ml meat broth
  • 1 pinch salt
  • 1 pinch black pepper

Panzanella

50 minutes · easy · 6 ingredients

Panzanella, a traditional dish from Italy

A Tuscan summer salad that turns stale bread, soaked and squeezed, into the base for tomato, onion and basil.

  • 300 g stale sourdough
  • 700 g very ripe tomatoes
  • 1 red onion
  • 1 basil
  • 2 tbsp red wine vinegar
  • 4 tbsp olive oil

What do people eat in Italy?

Copper documents three dishes from Italy: Cacio e pepe, Ragù alla bolognese and Panzanella. Not one needs an oven — they cook entirely on the hob. Between them they use 21 different ingredients.

What ingredients do you need for cooking from Italy?

The three recipes need 21 ingredients between them. Copper's atlas covers 586 dishes from 198 countries, and these three are the Italy entries. Every ingredient list on this page is complete, with quantities, and free to read.

How long do recipes from Italy take?

Cacio e pepe is the quickest at 20 minutes. Ragù alla bolognese is the longest at 170 minutes, most of it unattended. The median is 50 minutes — a weekend dish rather than a weeknight one.

Which dish from Italy is easiest to make at home?

Panzanella is rated easy — start there. The full method is on its recipe page, step by step, free to read.

Explore nearby cuisines

Italy is part of Western European.

Countries close to Italy on the globe — and close on the plate.

Get the step-by-step recipes