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🇧🇬 Traditional dishes from Bulgaria

3 dishes people actually cook in Bulgaria: what they are, how long they take, and what you need to buy.

What can you cook from Bulgaria? 3 traditional Bulgaria dishes, from Shopska salad (25 min, the quickest) to Kavarma (110 min, the longest). Each recipe is written step by step with full ingredient lists, free to read.

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Banitsa

1 hour and 25 minutes · medium · 8 ingredients

Banitsa, a traditional dish from Bulgaria

Bulgarian brine cheese bound with yogurt and baking soda, rolled inside filo ropes coiled into one spiral.

  • 400 g sirene cheese
  • 12 slice filo pastry
  • 4 eggs
  • 200 g yogurt
  • 100 g butter
  • 1 tsp baking soda
  • 50 ml sunflower oil
  • 1 pinch salt

Kavarma

1 hour and 50 minutes · medium · 12 ingredients

Kavarma, a traditional dish from Bulgaria

A pork and pepper stew scented with dried savory, baked slowly in individual clay pots and finished with an egg cracked on top.

  • 1 tsp dried savory
  • 600 g pork shoulder
  • 2 onions
  • 3 bell peppers
  • 1 carrot
  • 150 g mushrooms
  • 2 tomatoes
  • 120 ml white wine
  • 2 clove garlic
  • 2 tbsp sweet paprika
  • 4 eggs
  • 2 tbsp sunflower oil

Shopska salad

25 minutes · easy · 9 ingredients

Shopska salad, a traditional dish from Bulgaria

Summer vegetables buried under a thick blanket of grated sirene, the white brined cheese that gives the salad the colours of the Bulgarian flag.

  • 200 g sirene cheese
  • 3 tomatoes
  • 1 cucumber
  • 2 red bell pepper
  • 1 onion
  • 1 bunch parsley
  • 3 tbsp sunflower oil
  • 1 tbsp red wine vinegar
  • 1 tsp salt

What do people eat in Bulgaria?

Copper documents three dishes from Bulgaria: Banitsa, Kavarma and Shopska salad. Sunflower oil and onion each appear in more than one recipe. Two of the three are baked. Two of the three need an oven. Between them they use 23 different ingredients.

What ingredients do you need for cooking from Bulgaria?

The three recipes need 23 ingredients between them, of which 4 are shared by more than one dish. Sunflower oil and sirene cheese the hardest to find: of the 586 dishes in Copper's atlas, 16 use sunflower oil and 2 use sirene cheese. Every ingredient list on this page is complete, with quantities, and free to read.

How long do recipes from Bulgaria take?

Shopska salad is the quickest at 25 minutes. Kavarma is the longest at 110 minutes. The median is 85 minutes — a weekend dish rather than a weeknight one.

Which dish from Bulgaria is easiest to make at home?

Shopska salad is rated easy — start there. The full method is on its recipe page, step by step, free to read.

Explore nearby cuisines

Bulgaria is part of Balkan.

Countries close to Bulgaria on the globe — and close on the plate.

Get the step-by-step recipes