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🇲🇻 Traditional dishes from Maldives

3 dishes people actually cook in Maldives: what they are, how long they take, and what you need to buy.

What can you cook from Maldives? 3 traditional Maldives dishes, from Mas huni (15 min, the quickest) to Fihunu mas (75 min, the longest). Each recipe is written step by step with full ingredient lists, free to read.

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Fihunu mas

1 hour and 15 minutes · medium · 10 ingredients

Fihunu mas, a traditional dish from Maldives

A whole Maldivian reef fish slashed to the bone, packed with a red paste of chili, curry leaves and grated coconut, then grilled over charcoal.

  • 1 whole reef fish
  • 2 tsp red chili powder
  • 3 clove garlic
  • 20 g ginger
  • 10 curry leaves
  • 2 tbsp grated coconut
  • 1 tsp ground cumin
  • 1 tsp black peppercorns
  • 1 onion
  • 1 tsp salt

Garudhiya

40 minutes · easy · 7 ingredients

Garudhiya, a traditional dish from Maldives

A clear Maldivian broth of tuna simmered in salted water and patiently skimmed, seasoned only at the table.

  • 600 g skipjack tuna
  • 1500 ml water
  • 2 tsp salt
  • 10 curry leaves
  • 1 onion
  • 2 dried chilies
  • 1 lime

Mas huni

15 minutes · easy · 6 ingredients

Mas huni, a traditional dish from Maldives

The Maldivian breakfast of cured smoked tuna rubbed by hand into freshly grated coconut with onion, chilli and lime, eaten with hot roshi flatbread.

  • 200 g smoked dried tuna (valhoamas)
  • 150 g freshly grated coconut
  • 1 red onion
  • 2 green chilli
  • 1 lime
  • 0.5 tsp salt

What do people eat in Maldives?

Copper documents three dishes from Maldives: Fihunu mas, Garudhiya and Mas huni. Curry leaves and lime each appear in more than one recipe. Two of the three are steamed. One of the three needs an oven. Between them they use 18 different ingredients.

What ingredients do you need for cooking from Maldives?

The three recipes need 18 ingredients between them, of which 3 are shared by more than one dish. Curry leaves the hardest to find: of the 586 dishes in Copper's atlas, 8 use curry leaves. Every ingredient list on this page is complete, with quantities, and free to read.

How long do recipes from Maldives take?

Mas huni is the quickest at 15 minutes. Fihunu mas is the longest at 75 minutes. The median is 40 minutes — a weeknight, not a project.

Which dish from Maldives is easiest to make at home?

Garudhiya and Mas huni are rated easy — start there. The full method is on each recipe page, step by step, free to read.

Explore nearby cuisines

Maldives is part of South Asian.

Countries close to Maldives on the globe — and close on the plate.

Get the step-by-step recipes