3 dishes people actually cook in Seychelles: what they are, how long they take, and what you need to buy.
What can you cook from Seychelles? 3 traditional Seychelles dishes, from Ladob (45 min, the quickest) to Grilled fish (105 min, the longest). Each recipe is written step by step with full ingredient lists, free to read.
Seychelles on the map. Drag to spin the planet.
Chicken simmered in coconut milk with masala, turmeric and Seychelles cinnamon leaves, a Creole curry eaten with white rice and chutney.
A whole red snapper slashed to the bone and packed with a pounded paste of ginger, garlic and chili, the way fish is grilled across the Seychelles.
A Seychellois daube where ripe plantain, sweet potato and cassava are simmered together in coconut milk with nutmeg and a vanilla pod.
Copper documents three dishes from Seychelles: Cari coco, Grilled fish and Ladob. Coconut milk and garlic each appear in more than one recipe. Two of the three are simmered. Not one needs an oven — they cook entirely on the hob. Between them they use 25 different ingredients.
The three recipes need 25 ingredients between them, of which 2 are shared by more than one dish. Copper's atlas covers 586 dishes from 198 countries, and these three are the Seychelles entries. Every ingredient list on this page is complete, with quantities, and free to read.
Ladob is the quickest at 45 minutes. Grilled fish is the longest at 105 minutes. The median is 60 minutes — a weekend dish rather than a weeknight one.
Cari coco and Ladob are rated easy — start there. The full method is on each recipe page, step by step, free to read.
Seychelles is part of East African.
Countries close to Seychelles on the globe — and close on the plate.
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