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🇴🇲 Traditional dishes from Oman

3 dishes people actually cook in Oman: what they are, how long they take, and what you need to buy.

What can you cook from Oman? 3 traditional Oman dishes, from Majboos (120 min, the quickest) to Shuwa (2130 min, the longest). Each recipe is written step by step with full ingredient lists, free to read.

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Halwa

2 hours and 10 minutes · medium · 8 ingredients

Halwa, a traditional dish from Oman

A translucent amber jelly of corn starch, caramelised sugar and ghee, stirred without stopping until it pulls away from the pan.

  • 200 g corn starch
  • 500 g sugar
  • 250 g ghee
  • 1000 ml water
  • 2 tbsp rose water
  • 1 pinch saffron
  • 1 tsp ground cardamom
  • 100 g cashews

Majboos

2 hours · medium · 12 ingredients

Majboos, a traditional dish from Oman

Omani spiced rice cooked in the chicken broth, soured and perfumed by whole dried black limes.

  • 3 dried black limes
  • 500 g basmati rice
  • 1500 g chicken
  • 1 onion
  • 2 tomatoes
  • 4 clove garlic
  • 2 tbsp bezar spice mix
  • 1 cinnamon stick
  • 6 cardamom pods
  • 1 pinch saffron
  • 1 tbsp rosewater
  • 2 tsp salt

Shuwa

1 day and 12 hours · hard · 12 ingredients

Shuwa, a traditional dish from Oman

Lamb rubbed with an Omani spice paste, wrapped in leaves and roasted a full day in a sealed sand pit.

  • 2500 g lamb shoulder
  • 2 dried lime
  • 8 cardamom
  • 2 tbsp cumin
  • 2 tbsp coriander
  • 1 stick cinnamon
  • 1 tsp cloves
  • 1 nutmeg
  • 10 clove garlic
  • 2 tbsp vinegar
  • 6 banana leaves
  • 2 tbsp salt

What do people eat in Oman?

Copper documents three dishes from Oman: Halwa, Majboos and Shuwa. Garlic and saffron each appear in more than one recipe. Two of the three are roasted. One of the three needs an oven. Between them they use 29 different ingredients.

What ingredients do you need for cooking from Oman?

The three recipes need 29 ingredients between them, of which 2 are shared by more than one dish. Saffron the hardest to find: of the 586 dishes in Copper's atlas, 9 use saffron. Every ingredient list on this page is complete, with quantities, and free to read.

How long do recipes from Oman take?

Majboos is the quickest at 120 minutes. Shuwa is the longest at 2130 minutes, most of it unattended. The median is 130 minutes — a weekend dish rather than a weeknight one.

Which dish from Oman is easiest to make at home?

None of the dishes from Oman here is rated easy, but every one has the full method written out step by step, free to read. Majboos is the shortest way in.

Explore nearby cuisines

Oman is part of Middle Eastern.

Countries close to Oman on the globe — and close on the plate.

Get the step-by-step recipes