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🇮🇱 Traditional dishes from Israel

3 dishes people actually cook in Israel: what they are, how long they take, and what you need to buy.

🇮🇱

The dart landed on Israel. Drag to spin the planet.

Falafel

30 min · medium · 10 ingredients

Falafel, a traditional dish from Israel

Crispy on the outside, fluffy on the inside!

  • 240 g chickpeas
  • 1 onion
  • 3 garlic
  • 30 g parsley
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp baking powder
  • 1 tsp salt
  • 0.5 tsp pepper
  • 500 ml oil

Sabich

30 min · medium · 10 ingredients

Sabich, a traditional dish from Israel

A delicious Israeli sandwich packed with flavors!

  • 400 g eggplant
  • 4 tbsp olive oil
  • 4 pita bread
  • 4 hard-boiled eggs
  • 200 g hummus
  • 100 g pickles
  • 200 g tomatoes
  • 30 g parsley
  • 1 tsp salt
  • 1 tsp pepper

Shakshuka

30 min · easy · 11 ingredients

Shakshuka, a traditional dish from Israel

A vibrant, spiced dish of eggs in tomato sauce.

  • 2 tbsp olive oil
  • 1 onion
  • 1 bell pepper
  • 3 garlic
  • 400 g canned tomatoes
  • 1 tsp cumin
  • 1 tsp paprika
  • 1 tsp salt
  • 1 tsp black pepper
  • 4 eggs
  • 1 fresh parsley

What do people eat in Israel?

The three dishes from Israel documented in Copper are Falafel, Sabich and Shakshuka. Cumin and garlic each appear in more than one recipe. Two of the three are fried. One of the three needs an oven. Between them they use 23 different ingredients.

What ingredients do you need for cooking from Israel?

The three recipes need 23 ingredients between them, of which 5 are shared by more than one dish. Parsley is the hardest to find: of the 588 dishes in Copper's atlas, 25 use parsley. Every ingredient list on this page is complete, with quantities, and free to read.

How long do recipes from Israel take?

Falafel is the quickest at 30 minutes. The median is 30 minutes — a weeknight, not a project.

Which dish from Israel is easiest to make at home?

Shakshuka is rated easy — start there. The full method is on its recipe page, step by step, free to read.

Get the step-by-step recipes