Copper COPPER
🇮🇱 Israel

Sabich recipe

An Iraqi-Jewish Shabbat breakfast folded into a pita: fried eggplant and slow-cooked eggs held together by amba, the pickled mango condiment the sandwich is built around.

Sabich, Israel

4 hours and 30 minutesmedium11 ingredients

Ingredients

How to make Sabich

  1. Slice 2 eggplants lengthwise into 1 cm slices, salt them with 1 tsp salt and let them drain in a colander for 30 minutes.
  2. Fry them in 100 ml of oil over medium heat until deeply browned and soft on both sides. Roasting gives a drier slice and is not how sabich is made.
  3. Cook 4 eggs the traditional way if you can: haminados, simmered 4 to 8 hours or left overnight in a low oven with onion skins until the white turns beige. Otherwise boil them 9 minutes.
  4. Whisk 4 tbsp tahini with the juice of half a lemon, 1 crushed garlic clove, a pinch of salt and cold water until it goes pale and pourable.
  5. Dice 2 tomatoes and 1 cucumber small and salt them lightly.
  6. Open 4 pitas, warm them, and spread 8 tbsp of hummus inside each.
  7. Layer in the eggplant, the sliced eggs and the salad, then add 4 tbsp of amba per pita: without amba it is a fried eggplant sandwich, not sabich.
  8. Finish with the tahini sauce and chopped parsley and eat it straight away, before the bread softens.

What is Sabich?

Sabich is a traditional dish from Israel, simmered in one pot, and takes about 4 hours and 30 minutes from start to finish. It is built around frying oil. The recipe below uses 11 ingredients and is written out step by step.

How long does Sabich take?

At 270 minutes it is slower than 77% of the 586 dishes in Copper's atlas. Copper's atlas has 12 dishes built on frying oil. The method runs to 8 steps, the longest being 30 minutes.

Any tips for making Sabich?

Fry the salted, drained eggplant until deeply browned and soft, and do not skip the amba: without it this is just a fried eggplant sandwich.

How Sabich compares

Hard to find elsewhere: amba (1), hummus (1) and eggplants (2).

Copper documents Israel alongside 197 other countries. Every recipe is free to read, with the full ingredient list and every step.

Get Copper on the App Store

More dishes from Israel →

◍ Download onApp Store