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Traditional food of Uzbekistan: 12 dishes to know

Uzbek food is the cooking of Silk Road oases: mutton and the fat of fat-tailed sheep, rice, wheat bread and noodles, carrots, onions and cumin, much of it cooked in a cast-iron kazan or a clay tandir oven. The most emblematic dishes are plov (osh), the hand-pulled noodle dish lagman, the tandir-baked pastry samsa and the round flatbread non, always served with green tea.

Updated 2026-10-124 min read

Osh

What Uzbek food is built on

Uzbekistan shares its culinary traditions with the rest of Central Asia, but it is a country of farmers as much as herders. Grain farming is widespread, which makes bread and noodles central to the cuisine. Mutton is the most popular meat, beef is common, and the fat from the tail of karakul sheep, qurdiuq, is a cooking fat in its own right. Horse meat is used too, mostly in sausages.

Two pieces of equipment shape the kitchen: the kazan, a heavy cast-iron cauldron for plov, soups and stews, and the tandir, a clay oven for bread and samsa. Cumin, coriander, black pepper and barberries are the usual seasonings.

Tea comes with every meal and is offered, green or black, to every guest as a gesture of hospitality. Potatoes arrived only with the Soviets. A festive meal ends with fruit or a compote of fresh or dried fruit, then nuts and halva with green tea. Plov, the dish at the centre of it all, has its own article: the national dish of Uzbekistan.

Plov and rice

Noodles, soups and stews

Dumplings, pastries and grills

Bread, spring food and tea

Regional styles

Each region of Uzbekistan claims its own version of the national dishes. Fergana, Samarkand, Bukhara, Khorezm and Tashkent each have a distinct plov: Fergana's is darker and more heavily fried, Tashkent's lighter, and in Bukhara and Khorezm some plovs boil the rice separately. Bread changes too, from the thick Samarkand non to the flaky wedding patir of Andijan and Kashkadarya. Bukharan Jews developed their own cuisine within the country, with dishes such as oshi sabo, rice, meat, vegetables and fruit slowly cooked overnight for the Shabbat lunch, and bakhsh, a green plov cooked with coriander, parsley and dill.

Uzbek food overlaps with its neighbours: the traditional food of Kazakhstan shares its plov, manti and lagman but is built on horse meat and dairy.

Cook Uzbek food at home

Plov, lagman and samsa have full recipes, with ingredients and steps, on our page about the food of Uzbekistan. For the neighbouring kitchens, from Almaty to Dushanbe, see our guide to Central Asian food.

The recipes

Questions people ask

What is the most popular food in Uzbekistan?

Plov (osh), rice steamed over lamb, onions and carrots in a kazan, is the national dish and the most popular food. Lagman, samsa, shurpa and manti are close behind, and every meal comes with non bread and tea.

What do people in Uzbekistan eat for breakfast?

Tea and non bread accompany every meal, breakfast included. At weddings, a special morning plov, nahor oshi, is served to large gatherings of guests between 6 and 9 am.

Is Uzbek food spicy?

Not usually. Uzbek dishes are seasoned with cumin, coriander, black pepper and fresh herbs rather than chilli; lagman is often served with chilli oil and vinegar on the side.

What is the difference between manti and chuchvara?

Manti are large dumplings cooked in a steamer; chuchvara are small dumplings boiled and served in broth or with yogurt or sour cream.

What do Uzbeks drink?

Green tea (kok choy) is the national drink, served unsweetened in small bowls; Tashkent prefers black tea. Ayran, a chilled yogurt drink, is popular in summer.

Keep reading

Sources

  1. Uzbek cuisine — Wikipedia
  2. Узбекская кухня — Wikipedia (Russian)
  3. Palov culture and tradition — UNESCO
  4. Dimlama — Wikipedia
  5. Joshpara (chuchvara) — Wikipedia

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