Olla de carne recipe
A Costa Rican Sunday pot where bone-in shank and a procession of tropical tubers go in by cooking time, served as broth, solids and rice apart.
Ingredients
- 1000 g beef shank with bone
- 400 g cassava
- 2 chayote
- 1 green plantain
- 2 corn on the cob
- 300 g sweet potato
- 400 g potatoes
- 2 carrots
- 300 g ayote squash
- 1 onion
- 3 clove garlic
- 1 bunch cilantro
How to make Olla de carne
- Put 1 kg of bone-in beef shank in a large pot with 3 litres of cold water, 1 quartered onion, 3 garlic cloves and salt. Bring it up slowly and skim the grey foam.
- Simmer covered for 2 to 2.5 hours until the meat yields and the marrow has enriched the broth. The length is the dish; a one hour version stays thin.
- Add 400 g of cassava in chunks and 2 ears of corn cut into thirds, and cook 30 minutes.
- Add 2 chayotes, 2 carrots and 300 g of ayote squash, and cook 20 minutes more.
- Add 400 g of potatoes, 300 g of sweet potato and 1 green plantain in thick rounds, and cook 20-30 minutes until a fork goes in without the pieces collapsing.
- Taste and salt now, once the starches have absorbed some of it, then stir in chopped cilantro off the heat.
- Serve in three parts as in Costa Rica: the broth in a bowl, the meat and vegetables on a plate, white rice on the side.
What is Olla de carne?
Olla de carne is a traditional dish from Costa Rica, simmered in one pot, and takes about 4 hours and 5 minutes from start to finish. It is built around beef shank with bone, cassava and potatoes. The recipe below uses 12 ingredients and is written out step by step.
How long does Olla de carne take?
At 245 minutes it is slower than 76% of the 586 dishes in Copper's atlas. The method runs to 7 steps, the longest being 30 minutes.
Any tips for making Olla de carne?
Give the shank its full 2 to 2.5 hours of simmering before any vegetable goes in, since a one hour version leaves the broth thin.
How Olla de carne compares
Hard to find elsewhere: beef shank with bone (1), ayote squash (1) and chayote (3).
Cooked with the same thing elsewhere
Other traditional dishes built on green plantain, from other countries.
- Tostones 🇨🇺 Cuba
- Mangú 🇩🇴 Dominican Republic
- Sancocho 🇩🇴 Dominican Republic
- Fufu 🇬🇦 Gabon
- Fufu 🇬🇳 Guinea
- Pepper soup 🇬🇶 Equatorial Guinea
Copper documents Costa Rica alongside 197 other countries. Every recipe is free to read, with the full ingredient list and every step.
COPPER