Copper COPPER
🇲🇼 Malawi

Chambo recipe

The whole tilapia of Lake Malawi, scored and lemon-rubbed, browned over fire or in oil before it meets its tomato gravy.

Chambo, Malawi

1 hour and 15 minuteseasy8 ingredients

Ingredients

How to make Chambo

  1. Scale and gut a whole chambo, the tilapia of Lake Malawi, of about 800 g, then cut three slashes on each side.
  2. Rub in the juice of 1 lemon with 1 tsp salt and 1 tsp black pepper, pushing it into the slashes, and leave 30 minutes.
  3. Heat 4 tbsp oil in a wide pan and fry the whole fish 5 to 6 minutes per side until the skin is golden and firm, then lift it out. Over charcoal, grill it the same way, which is how it is eaten at the lakeshore.
  4. In the same oil soften 1 sliced onion and 3 chopped garlic cloves for 5 minutes.
  5. Add 3 chopped tomatoes and a splash of water and cook 8 to 10 minutes until they collapse into a gravy.
  6. Slide the fish back in, spoon the gravy over it, cover and simmer 8 minutes.
  7. Serve the fish whole with nsima and a green relish.

What is Chambo?

Chambo is a traditional dish from Malawi, simmered in one pot, and takes about 1 hour and 15 minutes from start to finish. The recipe below uses 8 ingredients and is written out step by step.

How long does Chambo take?

At 75 minutes it is quicker than 70% of the 586 dishes in Copper's atlas. The method runs to 7 steps, the longest being 30 minutes.

Any tips for making Chambo?

Push the lemon, salt and pepper into the slashes and fry the fish until the skin is golden and firm before it simmers in the tomato gravy.

How Chambo compares

Whole chambo tilapia appears in no other dish in the atlas.

Cooked with the same thing elsewhere

Other traditional dishes built on lemon, from other countries.

Copper documents Malawi alongside 197 other countries. Every recipe is free to read, with the full ingredient list and every step.

Get Copper on the App Store

More dishes from Malawi →

◍ Download onApp Store