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🇳🇴 Norway

Fårikål recipe

Layers of bone-in mutton and cabbage sweated for hours with whole peppercorns, and nothing else.

Fårikål, Norway

2 hours and 45 minuteseasy7 ingredients

Ingredients

How to make Fårikål

  1. Take 1.5 kg of mutton with the bone left in, neck, breast and shoulder, cut into large pieces. Boneless meat gives a thin, flat broth.
  2. Quarter 1.5 kg of white cabbage and cut each quarter into thick wedges, keeping a bit of core so they hold their shape.
  3. Layer the pot: meat fat side down, then cabbage, scattering 2 tsp of salt and 2 tbsp of wheat flour between the layers.
  4. Scatter 2 tbsp of whole black peppercorns between the layers, or tie them in a muslin bag if you would rather fish them out later.
  5. Pour 500 ml of water down the side of the pot and no more; the cabbage gives off a lot of liquid.
  6. Cover and simmer very gently for 2 to 3 hours, until the meat slides off the bone. Do not stir, shake the pot instead.
  7. Boil 1 kg of potatoes in their skins and serve them alongside, with lingonberry jam if you have it.

What is Fårikål?

Fårikål is a traditional dish from Norway, simmered in one pot, and takes about 2 hours and 45 minutes from start to finish. It is built around mutton with bone, white cabbage and potatoes. The recipe below uses 7 ingredients and is written out step by step.

How long does Fårikål take?

At 165 minutes it is slower than 67% of the 586 dishes in Copper's atlas. The method runs to 7 steps.

Any tips for making Fårikål?

Keep the bone in the mutton, add no more water than the recipe says, as the cabbage gives off a lot of liquid, and shake the pot instead of stirring.

How Fårikål compares

Hard to find elsewhere: mutton with bone (1) and whole black peppercorns (1).

Cooked with the same thing elsewhere

Other traditional dishes built on white cabbage, from other countries.

Copper documents Norway alongside 197 other countries. Every recipe is free to read, with the full ingredient list and every step.

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