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🇱🇦 Traditional dishes from Laos

3 dishes people actually cook in Laos: what they are, how long they take, and what you need to buy.

What can you cook from Laos? 3 traditional Laos dishes, from Tam mak hoong (20 min, the quickest) to Khao piak sen (90 min, the longest). Each recipe is written step by step with full ingredient lists, free to read.

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Khao piak sen

1 hour and 30 minutes · medium · 10 ingredients

Khao piak sen, a traditional dish from Laos

Hand-cut tapioca and rice noodles dropped straight into the broth, which their starch thickens as they cook.

  • 400 g tapioca starch
  • 300 g rice flour
  • 350 ml boiling water
  • 1000 g bone-in chicken
  • 30 g galangal
  • 2 stick lemongrass
  • 6 clove garlic
  • 3 tbsp fish sauce
  • 1 bunch green onion
  • 1 bunch cilantro

Laap

35 minutes · easy · 11 ingredients

Laap, a traditional dish from Laos

Minced pork dressed with lime and padaek and bound with khao khua, the toasted glutinous rice powder that gives the salad its nutty grit.

  • 3 tbsp toasted glutinous rice powder
  • 500 g minced pork
  • 2 tbsp padaek
  • 2 tbsp fish sauce
  • 60 ml lime juice
  • 15 g galangal
  • 3 shallots
  • 4 green onion
  • 30 g mint
  • 20 g sawtooth coriander
  • 1 tbsp dried chili flakes

Tam mak hoong

20 minutes · easy · 10 ingredients

Tam mak hoong, a traditional dish from Laos

Green papaya pounded in a tall mortar with padaek, the chunky fermented fish sauce that makes the dressing dark and funky.

  • 3 tbsp padaek
  • 400 g green papaya
  • 4 clove garlic
  • 5 bird eye chili
  • 2 limes
  • 1 tbsp fish sauce
  • 15 g palm sugar
  • 150 g cherry tomato
  • 2 tbsp dried shrimp
  • 80 g long bean

What do people eat in Laos?

Copper documents three dishes from Laos: Khao piak sen, Laap and Tam mak hoong. Fish sauce and galangal each appear in more than one recipe. Not one needs an oven — they cook entirely on the hob. Between them they use 25 different ingredients.

What ingredients do you need for cooking from Laos?

The three recipes need 25 ingredients between them, of which 5 are shared by more than one dish. Fish sauce and galangal the hardest to find: of the 586 dishes in Copper's atlas, 15 use fish sauce and 8 use galangal. Every ingredient list on this page is complete, with quantities, and free to read.

How long do recipes from Laos take?

Tam mak hoong is the quickest at 20 minutes. Khao piak sen is the longest at 90 minutes. The median is 35 minutes — a weeknight, not a project.

Which dish from Laos is easiest to make at home?

Laap and Tam mak hoong are rated easy — start there. The full method is on each recipe page, step by step, free to read.

Explore nearby cuisines

Laos is part of Southeast Asian.

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Get the step-by-step recipes