3 dishes people actually cook in Colombia: what they are, how long they take, and what you need to buy.
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The three dishes from Colombia documented in Copper are Ajiaco, Arepas and Bandeja paisa. Avocado and cilantro each appear in more than one recipe. Not one needs an oven — they cook entirely on the hob. Between them they use 25 different ingredients.
The three recipes need 25 ingredients between them, of which 4 are shared by more than one dish. Avocado and cilantro are the hardest to find: of the 588 dishes in Copper's atlas, 5 use avocado and 21 use cilantro. Every ingredient list on this page is complete, with quantities, and free to read.
Arepas is the quickest at 30 minutes. Bandeja paisa is the longest at 120 minutes, most of it unattended. The median is 90 minutes — a weekend dish rather than a weeknight one.
Arepas is rated easy — start there. The full method is on its recipe page, step by step, free to read.