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🇲🇩 Moldova

Zeama recipe

Moldovan chicken noodle soup, soured with fermented borș and scented with lovage.

Zeama, Moldova

2 hours and 45 minutesmedium11 ingredients

Ingredients

How to make Zeama

  1. Put a whole chicken in a large pot with 4 litres of water and bring it slowly to a boil.
  2. Skim the foam carefully — a clear broth is half the dish.
  3. Add 1 onion, 2 carrots, a stick of celery and 1 red bell pepper, with a bay leaf and a few peppercorns. Simmer gently for two hours.
  4. Lift out the chicken, strip the meat from the bones and cut it into pieces. Strain the broth and return it to the pot.
  5. Make the noodles: work 200 g of flour with 2 eggs into a firm dough, roll it thin, let it dry a little and cut it into fine strips.
  6. Cook the noodles in the broth for a few minutes, then return the chicken meat.
  7. Pour in 300 to 400 ml of borș — the fermented wheat or barley liquid — and let it come back to a simmer. This is what gives zeama its sourness; taste as you go.
  8. Finish off the heat with the chopped bunch of lovage, 1 chopped bunch of parsley and 1 chopped bunch of dill.

What is Zeama?

Zeama is a traditional dish from Moldova, simmered in one pot, and takes about 2 hours and 45 minutes from start to finish. It is built around borș and egg noodles. The recipe below uses 11 ingredients and is written out step by step.

How long does Zeama take?

At 165 minutes it is slower than 67% of the 586 dishes in Copper's atlas. The method runs to 8 steps.

Any tips for making Zeama?

Skim the foam carefully as the chicken comes to a boil, and add the borș at the end, tasting as you go, to set the sourness.

How Zeama compares

Hard to find elsewhere: lovage (1) and egg noodles (3).

Cooked with the same thing elsewhere

Other traditional dishes built on egg noodles, from other countries.

Copper documents Moldova alongside 197 other countries. Every recipe is free to read, with the full ingredient list and every step.

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