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🇧🇿 Traditional dishes from Belize

3 dishes people actually cook in Belize: what they are, how long they take, and what you need to buy.

What can you cook from Belize? 3 traditional Belize dishes, from Escabeche (120 min, the quickest) to Cochinita pibil (990 min, the longest). Each recipe is written step by step with full ingredient lists, free to read.

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Cochinita pibil

16 hours and 30 minutes · medium · 12 ingredients

Cochinita pibil, a traditional dish from Belize

Pork chunks rubbed with achiote and sour orange, wrapped in banana leaves and cooked for hours until they shred into their own red juices.

  • 100 g achiote paste
  • 1500 g pork shoulder
  • 250 ml sour orange juice
  • 5 banana leaves
  • 6 clove garlic
  • 1 tsp cumin
  • 1 tsp dried oregano
  • 1 tsp black peppercorns
  • 2 red onion
  • 2 habanero chili
  • 12 corn tortillas
  • 1 tbsp salt

Rice and beans

14 hours and 30 minutes · easy · 9 ingredients

Rice and beans, a traditional dish from Belize

Belize cooks the rice in the dark liquor of stewed red kidney beans and coconut milk, so the grains turn brown instead of being mixed with beans at the end.

  • 250 g dried red kidney beans
  • 400 ml coconut milk
  • 400 g long grain rice
  • 1 onion
  • 3 clove garlic
  • 4 thyme
  • 0.5 tsp black pepper
  • 2 tsp salt
  • 1500 ml water

Escabeche

2 hours · medium · 12 ingredients

Escabeche, a traditional dish from Belize

Belizean onion soup in which the chicken is simmered with whole spices, crisped under the broiler, then returned to a broth sharpened with vinegar and whole serrano peppers.

  • 120 ml white vinegar
  • 4 onions
  • 3 serrano peppers
  • 1000 g bone-in chicken thighs
  • 2 tbsp red recado paste
  • 6 clove garlic
  • 1 tsp black peppercorns
  • 1 tsp dried oregano
  • 6 allspice berries
  • 0.5 tsp ground cumin
  • 1 lime
  • 1 tsp salt

What do people eat in Belize?

Copper documents three dishes from Belize: Cochinita pibil, Rice and beans and Escabeche. Garlic and black peppercorns each appear in more than one recipe. All three are boiled. One of the three needs an oven. Between them they use 27 different ingredients.

What ingredients do you need for cooking from Belize?

The three recipes need 27 ingredients between them, of which 3 are shared by more than one dish. Black peppercorns and dried oregano the hardest to find: of the 586 dishes in Copper's atlas, 11 use black peppercorns and 13 use dried oregano. Every ingredient list on this page is complete, with quantities, and free to read.

How long do recipes from Belize take?

Escabeche is the quickest at 120 minutes. Cochinita pibil is the longest at 990 minutes, most of it unattended. The median is 870 minutes — a weekend dish rather than a weeknight one.

Which dish from Belize is easiest to make at home?

Rice and beans is rated easy — start there. The full method is on its recipe page, step by step, free to read.

Explore nearby cuisines

Belize is part of Central American.

Countries close to Belize on the globe — and close on the plate.

Get the step-by-step recipes