Lu pulu recipe
Tinned corned beef and onion buried inside a ball of taro leaves, drowned in coconut cream and cooked for hours until the leaves melt into the meat.
Ingredients
- 600 g corned beef
- 30 taro leaves
- 600 ml coconut cream
- 2 onions
- 0.5 tsp black pepper
- 6 banana leaves
How to make Lu pulu
- Break up 600 g tinned corned beef with a fork and mix in 2 finely chopped onions and 1/0.5 tsp black pepper. No oil and no browning: the fat in the tin is the fat of the dish, and the corned beef already carries all the salt it needs.
- Strip the stalk and thick rib from 30 young taro leaves, rinse them and shake them dry.
- Stack 5 or 6 leaves into a cup in your palm and put a good handful of the corned beef mixture in the middle.
- Pour about 600 ml thick coconut cream over the meat, then gather the leaves up into a tight heavy ball.
- Wrap each ball in a flame-softened banana leaf and tie it, or seal it in a double layer of foil.
- In Tonga these go into the umu, an earth oven of hot stones, for most of an afternoon. In a kitchen, bake them covered at 160 °C for 2 hours 30 to 3 hours.
- Do not pull them out early. Under-cooked taro leaf is itchy in the throat; the parcels are ready when the leaves are black-green and the mass is soft enough to spoon.
- Serve one parcel per person with roasted taro, yam or cassava.
What is Lu pulu?
Lu pulu is a traditional dish from Tonga, baked in the oven, and takes about 3 hours and 30 minutes from start to finish. It is built around corned beef and coconut cream. The recipe below uses 6 ingredients and is written out step by step.
How long does Lu pulu take?
At 210 minutes it is slower than 73% of the 586 dishes in Copper's atlas. The method runs to 8 steps.
Any tips for making Lu pulu?
Do not pull the parcels out early: undercooked taro leaf is itchy in the throat, so wait until the leaves are black-green and soft enough to spoon.
How Lu pulu compares
Corned beef appears in no other dish in the atlas.
Cooked with the same thing elsewhere
Other traditional dishes built on coconut cream, from other countries.
- Kokoda 🇫🇯 Fiji
- Lovo 🇫🇯 Fiji
- Kón 🇫🇲 Micronesia
- Fish amok 🇰🇭 Cambodia
- Breadfruit pudding 🇲🇭 Marshall Islands
- Mashed taro 🇲🇭 Marshall Islands
Copper documents Tonga alongside 197 other countries. Every recipe is free to read, with the full ingredient list and every step.
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