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🇮🇶 Iraq

Dolma recipe

A whole potful of different vegetables stuffed with spiced rice, cooked over lamb ribs in a sour tamarind and pomegranate broth, then flipped out onto a tray in one piece.

Dolma, Iraq

2 hours and 30 minutesmedium12 ingredients

Ingredients

How to make Dolma

  1. Hollow out 3 zucchini and 3 small eggplants, boil 2 large onions for 5 minutes and separate them into shells, and rinse 250 g of grape leaves.
  2. Mix 500 g of washed short grain rice with 300 g of ground lamb, 3 tbsp tomato paste, 3 tbsp pomegranate molasses, chopped parsley, 1 tsp salt and pepper.
  3. Fill every vegetable and leaf only two thirds full, because the rice swells as it cooks.
  4. Line a wide pot with 400 g of lamb ribs, cover them with a layer of grape leaves, then pack the stuffed vegetables in tightly standing upright.
  5. Soak 100 g of tamarind paste in 500 ml of hot water, strain it, and mix in 2 tbsp pomegranate molasses, 3 tbsp tomato paste, the juice of 1 lemon and salt. This sour broth is the dish.
  6. Pour it over, press everything down with an inverted plate, bring to a boil, then simmer covered for 1 hour 30 on very low heat.
  7. Let the pot settle 15 minutes off the heat, then flip it onto a large tray in one movement so the ribs and sauce end up on top.
  8. Taste before serving: it should be clearly sour-sweet, not just lemony.

What is Dolma?

Dolma is a traditional dish from Iraq, simmered in one pot, and takes about 2 hours and 30 minutes from start to finish. It is built around short grain rice, lamb ribs and ground lamb. The recipe below uses 12 ingredients and is written out step by step.

How long does Dolma take?

At 150 minutes it is slower than 61% of the 586 dishes in Copper's atlas. Copper's atlas has 4 dishes built on short grain rice. The method runs to 8 steps, the longest being 15 minutes.

Any tips for making Dolma?

Fill each vegetable and leaf only two thirds full, because the rice swells as it cooks, and pack them tightly in the pot.

How Dolma compares

Hard to find elsewhere: lamb ribs (1), pomegranate molasses (2) and grape leaves (2).

Copper documents Iraq alongside 197 other countries. Every recipe is free to read, with the full ingredient list and every step.

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